Spiritual coaching and therapy Amsterdam

Authenticity

… is one of the most courageous endeavours you can undertake.
Being ‘me’ is a choice I make constantly… Sometimes I feel good and motivated and at other times…
I feel exhausted!
Why?
In a world where we are growing, we are taught ‘to please’ … that showing up and being true rubs others the wrong way… The fact that you want to be real and show up without the social mask is a VERY courageous and brave effort!
I grew up needing to prove myself constantly. My father would not accept anything unless I proved myself. If I failed there was always the threat of being hit or severely punished
And What I wanted to receive was love and belonging.., what I got was threatening and dangerous…
Now I know it is not that extreme for most of us, however, we all living is a system that wants us to conform and to be everybody else – BUT you.
So it has been and still is… a choice I make… constantly… and at times I’m real … and at others…especially when I feel any sense of shame … fear or doubt … I fall back into showing up as to how you need me to be… in less than a blink of an eye…
When I feel self-doubt creep in… I need to be aware. My default move is to drop my soul like a hot potato and I be what you want me to be… And on top of that, I judge myself for selling myself out.
Why do I do it?
I do it to be loved and to be appreciated.
Where did I learn to do that?
As a very young child. That’s what we do when we are little because we want to feel love and we want to belong… It is a way of surviving
IS THAT SO BAD?
No… Not at all…

CULTIVATE

So my dear readers
Cultivate:
  • your heart – take courage (from the french word for heart)
  • vulnerability
  • self acceptance, love compassion
The funny thing is … my path led me to see that it is exactly my vulnerability that allows me to be connected to others. When I close up to protect myself – I lose connection.
And in my profession which is all about guiding and helping others… exactly on this path… wow.. I am constantly practising self-love.
The more I do…The more I love others…The more I love The Creator and the more connected I feel to all of life…
You are beautiful exactly as how you are…Right Now.
And sharing your truth is the biggest gift you can bestow on your beloved.
Blessed Be
Wen-Wei
en_GBEnglish

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