Living your Spirit-Heart


Rest2Flow Medicine Mandala is a wheel that has a person’s Spirit-Heart at its centre. It is about living from the heart, in your body, deeply connected to your Soul and Source (all Life). Living in alignment with your highest truth and in ‘right-relationship with others and the natural world. 

I guide people to undergo deep transformations from a place of unconsciousness living, reactivity, and overwhelm to a space of wholeness, in grace and honour…so that your life is authentic and fulfilling.

The love I hold in my heart is a Mother-Love…and I will guide you to be able to carry yourself so that you walk in your own lightness & integrity. I love working with both men and women… However, my passion brings me to work on a deeper level with women, delving into ancient teachings and wisdom of the Ancient Mysteries of the Divine Feminine. Guiding women into what it means to embody and empower their sacred womanhood. 

Rest2Flow Medicine Mandala


Works with the elements

  • Air for Purpose, awakening, vision, awareness, and consciousness…The land of spring and the rising sun and promise of new possibilities and opportunities. Spirit-Heart healings & 1 on 1 Spirit Guidance 
  • Fire for Power & gentle transformation,  passion, and energy…The place of mid-summer, power, and courage & strength…Your authenticity and freedom…Here where you stand as a King or Queen…Owning who you are and committing to your ideas…. Shamanic Ritual Trance Dance & Medicine Journeys
  • Water for Wisdom & Flow, reflection, and relationships…The spiritual landscape of the Harvest and surrender. Where fruits are gathered… The place of feeling, connection, and fulfillment…Feminine Wisdom and Women’s Work
  • Earth for Service & Honour, rest, embodiment, and self-knowing. This is the time of the falling snow and stillness. Where we are grateful and we can let go, be at peace, and surrender to the process…Moon Yin & Healing Sessions
  • Spirit-Heart, Creator & You, your higher heart…The land of multidimensional living with you in the middle of the mandala… Ceremonies & Medicine Journeys

I use a mix of holistic teachings like  Shamanic, Taoistic and Celtic (drawing knowledge from my ancestry) and spiritual techniques, mediation, ceremony & ritual practices as well as my lifelong experience in dealing with shadow to achieve Love, Wisdom & Power across all aspects of your life: your psyche (inner realm), energy, emotional and body. 

Making a living is not the same as making a life…”

Maya Angelou


Be Kind To Yourself Today

Spirit-Heart Guidance & Healings

Let walk with you to overcome obstacles, fears, doubts or to achieve your highest potential, dreams and goals. Connect for an Intake session.

Shamanic Ritual Trance Dance & Journeys

Eyes closed, your other senses awaken…Journey with Spirit and awaken…

Womyn's Mysteries

Welcome sister…Welcome to a gathering that refills your cup, touches your innermost soul landscape and brings you back into wholeness…Welcome…

Moon Yin & Ceremonies

Em-body…Rest… and Heal with the cycles of the Moon & Sun.

Events, Retreats & Training

rites of passage

Sacred Rites of Passage

Dear Woman…This is a very powerful and gentle Initiation into your Womanhood…many of us have not experienced the honour and dignity of our first flow…Menstruation. Welcomed into our womanhood by our community and honoured as Life-Giver…

Together with the ancient Munay Ki Womb Blessing …you will clear wounds from your Womb Space and become recognised into your Light-Being…


Be welcome sister you of any age… Welcome into your Womanhood 

This is a loving and powerful gift for yourself and others? Please look at my newsletter for more details here

Sacred Women’s Moonlodge Year Training 

Dear beautiful Woman…Do you feel a calling to hold space…? First, hold space for you…

this is a year of mystic feminine practices and intense training that will bring your deep healing and profound transformation.  You will meet with 12 other like-spirited women during 6x retreats in the magical landscape of Drenthe to reveal uncover and heal deep wounds. Come away more in love and in connection with your authentic self…With a soul sisterhood family for life…and able to stand and hold healing space for others… In your own true authentic form.  Feel an inner stirring? Please look at my newsletter for more details here 

Shamanic Ritual Trance Dance

Sacred Union Retreats

Dear brothers and sisters… True service to your heart is service to Life and each other… What is your SoulPath and Mission? 

How can you let go of old patterns, victimhood and old wounding?


These retreats are long weekends away where you get uncover what is hidden to empower you truly to your Authentic Self. To lead your life from your Heart…

These long weekend retreats are transformative… using shamanic work like: Journey, rituals, prayer and TranceDance, dance. Powerful ways to transform using systemic work and ceremonies with cacao, blue lotus and a sprinkle of other healing plants and herbs… The whole landscape is yours…from a lake-beach to meet Water…sweatlodge and sauna to meet fire and steam.. Walk on this magical landscape and be alone….

Singing, ritual trance dance… Let Go… 

Please look at my newsletter for more details here 

shamanic ritual trance dance

Shamanic Ritual TranceDance

Dear Dreamers… The time has arrived and you are HERE NOW…not for nothing right? You are here to SHINE … These dances are always crafted to your journey and the collective. The Polynesians sailed the Oceans navigating because they were intimately connected… We are One…More than ever this new age of Aquarius is calling us to become that which we desire to see in others… Dance to heal…to empower…to see… to feel and create! These dances take you into trance as you enter into the unseen dreamtime… you need only you…Curious? 

Have a peek in my newsletter for more events and  details here 

Who Am I?


“May you walk in beauty” Lakota Indian


I am deeply committed to helping people to come into their true power and that means, not power over, but with deep, inner, and wise power which we all have access to. It is my calling to ‘walk with you’ as I offer guidance and counsel to help us through the times when life feels as though it has spun out of control.

My devotion for living from the heart has developed because I have survived and undergone many deep shadow trials and deaths and rebirths in life. Life has been and is my Teacher and has inspired me to help and guide others through their underworld… If I can find my Light and connection with Spirit – I truly believe – so can anyone else…

I uphold and support what is honourable- and bring dignity back. I am an upholder of the awakening of the heaven on Earth – Re-cognising & balancing the Sacred Feminine & Masculine… We need to honour each other again and ‘do’ right relationship

I call my Medicine Mandala Rest – to – Flow…rest being the Moon – the feminine, the Dreamtime, the unknown and creative….and Flow being the Sun- the expressive, the protective and upholder of what is true and just… 

It is time we become sovereign beings and own who we are…and lead from the place of Love…Our Heart.

Aware-full Lifestyle:

  • Spirit-heart Living through connection to Spirit and your Heart…Your Truth and Authenticity- which is true fulfilment.
  • Trusting that Life holds and supports you.
  • Becoming conscious of our shadow as well as your Light.
  • Taking response-ability for our own Life, our choices, and what shows up so that you can take ownership & leadership to create your highest purpose and vision.
  • Using your given gifts and talents to honour and serve Life, this Earth and each other…

I facilitate awareness through:

  • Air: Personal Spirit- Heart Guidance and Healing Sessions
  • Fire: Shamanic Practices and Ceremonies
  • Water: Sacred Feminine  Wisdom Teachings.
  • Earth: Moon Yin, Storytelling and Meditation
  • Spirit-Heart: Connection between You and Creator through guidance & sacred ceremonies
Sharing Wisdom

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Authenticity ... is one of the most courageous endeavours you can undertake. Being ‘me’ is a choice I make constantly... Sometimes I feel good and motivated and at other times... I feel exhausted! Why? In a world where we are growing, we are taught ‘to please’ ......


Authenticity ... is one of the most courageous endeavours you can undertake. Being ‘me’ is a choice I make constantly... Sometimes I feel good and motivated and at other times... I feel exhausted! Why? In a world where we are growing, we are taught ‘to please’ ......

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